Yoga Classes for Every Body
From gentle beginnings to advanced practice, discover classes designed to meet you exactly where you are in your yoga journey.
Beginner Hatha Flow
Gentle introduction to yoga postures with focus on proper alignment and breathing techniques.
What you'll learn:
Vinyasa Flow
Dynamic sequence linking breath with movement in a flowing, meditative practice.
What you'll learn:
Pranayama Intensive
Deep dive into traditional breathing practices for stress relief and mental clarity.
What you'll learn:
Advanced Ashtanga
Traditional Ashtanga Primary Series for experienced practitioners seeking challenge.
What you'll learn:
Restorative Yoga
Gentle, supported poses using props to promote deep relaxation and healing.
What you'll learn:
Power Yoga Flow
Strength-building sequences combining traditional yoga with fitness elements.
What you'll learn:
Beginner Hatha Flow
60 minGentle introduction to yoga postures with focus on proper alignment and breathing techniques.
Vinyasa Flow
75 minDynamic sequence linking breath with movement in a flowing, meditative practice.
Pranayama Intensive
45 minDeep dive into traditional breathing practices for stress relief and mental clarity.
Advanced Ashtanga
90 minTraditional Ashtanga Primary Series for experienced practitioners seeking challenge.
Restorative Yoga
60 minGentle, supported poses using props to promote deep relaxation and healing.
Power Yoga Flow
60 minStrength-building sequences combining traditional yoga with fitness elements.
Ready to Begin Your Journey?
Join our welcoming community and discover the perfect class for you